Can you Eat Really Well and Lose Weight?

Fall has finally arrived and I couldn’t be happier.  I love the fall weather the best.  The days are warm and the nights cool off and pretty soon that fall smell will arrive.  You know the one, it happens in the early evenings in fall.  I just took this photo in my backyard just to show you the leaves are just starting to change on my Japanese Maple.  Do you see the hummingbird who shot into the picture? Read the rest of this entry »

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The Exciting Aspects of Insurance

Okay, I admit it, insurance is boring!  There, now I’ve said it.  Not that there aren’t many topics as far as insurance is concerned, but let’s face it, it’s kind of dull.  Is that bad to admit?  Read the rest of this entry »